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JULY 2017

 

MUMMY MOT WEEKEND AT CHAMPNEYS TRING - 14th-16th July 2017

 

mummy mot weekendThe Mummy MOT Weekend includes time out for Mummys to address their health with a specialist post-natal assessment recommended for all women following delivery – whether 6 weeks or many years after.

 

This 2 night break includes;

 

  • Welcome Talk and Drink
  • 2 healthy buffet breakfasts, 2 healthy buffet lunches and 2 three course evening meals
  • MOT talk, advice and discussion session
  • Personal Mummy MOT assessment ( 45 mins)
  • Mummy MOT Core Restore Class (55 mins)
  • Time Out Meditation Class for Mums (55mins)
  • Mummy MOT Yoga Class ( 55 mins)
  • Use of Champneys facilities


For more information visit our Mummy Mot Weekend page

To book your place please call our friendly team on: 01442 870686 or email reception@ejphysio.co.uk

 


 

LOTS OF NEW MOVIES ON OUR YOU TUBE CHANNEL!
emma james physio you tube channel

 

From Testimonials, to the new EJP trailer, to Life Coaching, we've added lots of new movies to our You Tube Channel recently. Don't forget to whizz by and take a look HERE >>>

 

Also check out this interesting movie 'Understanding Pain in 5 minutes and what to do about it'




 

JUNE 2017

 

EMMA JAMES GUEST BLOGS ABOUT THE BENEFITS OF CYCLING

 

Emma James has recently been guest blogger on The Hypocratic Post Blog. She explains the benefits of cycling for people recupurating after surgery.

 

Read the blog posts here >>>

 


 

MAY 2017

EMMA JAMES PHYSIO CENTRE OF EXCELLENCE

apos therapy at emma james physioEmma James Wellbeing is excited to announce that we have become the centre of excellence for AposTherapy in the UK.

What this means to you, our valued clients, is having this amazing facility on your doorstep.  If you suffer from knee pain, back pain and other musculoskeletal disorders then you will be interested to know that there are so many benefits with this innovative, non-surgical and drug-free treatment. AposTherapy has already helped so many people accross the UK and it could help you. It is a very exciting time for all of us.

Book a FREE consultation today by calling our friendly team on: 01442 870686 or email reception@ejphysio.co.uk

 

To find out more about APOS Therapy visit our APOS Section >>>

 


 

YOUR DOCTOR EXCLUSIVE OFFER

your doctorYour Doctor is offering the following to Emma James Physio clients:

  • 50% off your first consultation with Your Doctor and an additional 30% discount on memberships (T&Cs apply).

For more information about Your Doctor please visit our Clinics Section >>>

 



NEW ONLINE CHAT BOX

live online chat boxWe would like to officially launch our new LIVE chat box facility on our Website.

Simply click on the coloured tab at the bottom right hand side of your screen or mobile device and type in your message:

  • 'Leave us a Message' - if we are away from the desk and we will get back to you as soon as we can or
  • 'How Can We Help' - if we are online and ready to chat with you LIVE.

 


 

FEBRUARY 2017

 

ejp and radio dacorumEMMA JAMES AT RADIO DACORUM INTERVIEW

 

Hear our latest radio interview with Emma and the lovely Steve Hutchings at  Radio Dacorum, discussing The Mummy MOT, Mens Health, lower back pain, APOS Therapy and many other health issues.

 

 

 


JANUARY 2017

 

Happy New Year from us all at Emma James Physiotherapy.

 

emma james physiotherapy on facebook

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

DECEMBER 2016

 

a merry christmas from all at emma james physioMERRY CHRISTMAS & A HAPPY NEW YEAR!

 

Wishing all our lovely patients a fantastic Christmas and a Happy, Healthy New Year 2017!

Your Friendly Team at Emma James Physio

x

 

 


NOVEMBER 2016

 

aromatherapy and massage

AROMATHERAPY & MASSAGE THERAPY

 

Try our Aromatherapy and/or Massage Therapy with our lovely new Aromatherapist Sian. Call us today to book your session: 01442 870686

 

 


OCTOBER 2016

 

LATEST OFFERS:

floatation therapy

We are offering 4 Floats for £100 and 4 Sports Massages for £100.

 

Offer available for limited time only.
Contact us on 01442 870686, email reception@ejphysio.co.uk or you can now Book Online

 


 

NEW CLASSES AVAILABLE NOW!

 

New Classes now available at Emma James Physio include;

 

pilates classes

  • Pilates & Clinical Pilates
  • Yoga
  • Evoke Spin Cycle
  • Spin & Core
  • Spin & Tone
  • Spin & Legs, Bums n Tums

It all sounds too good to miss! Book your appointment today!

For more Information on the class, tutors and prices click here >>>

 

 


 

SEPTEMBER 2016

 

HIKE, BIKE AND TRIKE CHALLENGE - SUPPORTING BBC CHILDREN IN NEED AND CYSTIC FYBROSIS

 

Champneys Tring will be hosting a Hike, Bike and Trike Challenge in support of BBC Children in Need and the Cystic Fibrosis Trust on Saturday 8th October, 2016 (11am to 6pm)

 

just givingHere at Emma James Physio we have created our own super team who will be supporting the event. Help us to raise much needed funds for two amazing causes.

 

Help us to meet our target on our Just Giving page >>>

 

champneys hike bike and trike charity eventJoin The One Show and Countryfile presenter Matt Baker and friends – including Pudsey Bear . The whole day aims to be fun for the whole family, with Celebrity guests, live music, beauty emporium, beer, wine and soft drinks, cocktails, gourmet food stations, magic show, 5 a-side football and family entertainment.

 

 

Champneys Hike, Bike and Trike more information >>>

 


JULY 2016

 

APOS THERAPY TREATING AN OSTEOARTHRITIS PATIENT

 

apos therapy footwearRead the real life story of an Apos Therapy Patient who suffered with Osteoarthritis for a number of years.

 

 

 


 

NEW HYPNOBIRTHING COURSE STARTING SOON AT EJPHYSIO

 

hypnobirthing classesThis course is about eliminating some worries and managing others and placing birth as a central role in adjusting to becoming a parent. It is about empowering women to have a positive birth experience eg. Safer, more comfortable and easier. 

 

This New 5 Week Course starts on Wednesday 20th July 2016. Visit the links below for more information and how to book your place.

 

 


 

APOS THERAPY AND ARTHRITIS CARE

arthritis care
AposTherapy are now proud partners with Arthritis Care. To read more about this pioneering partnership click here: https://arthritiscare.org.uk/our-corporate-partners

 

There is also an informative article in My Weekly. Leading GP, Dr Paul Stillman, from Talking Knees, shares his tips and advice on being aware of arthritis and lower limb management of it.
To read the article in My Weekly click here: https://www.myweekly.co.uk/2016/05/19/arthritis-care-week/

 


 

 

JUNE 2016

 

APOS THERAPY NOW COVERED BY VITALITY HEALTH

 

vitality health

We are delighted to announce that alongside Bupa, Cigna, WPA and Exeter Family Friendly, AposTherapy® treatment is now also covered by VitalityHealth subject to eligibility criteria and pre-authorisation. As coverage of this specialist treatment continues to grow, we are able to reach more and more people looking for a non-surgical and drug-free solution to knee pain.


If you are being held back by knee pain, then we would like to invite you to attend a FREE, no-obligation Clinical Assessment.

To find out more please call 01442 870686, email reception@ejphysio.co.uk  or visit our Apos Section for more information.

 


 

APOS THERAPY IN THE NEWS - SAGA MAGAZINE 26th may 2016


sagaApos Therapy recently appeared in Saga Magazine "Drug-free ways to ease arthritis pain" with Apos Therapy being the second option suggested.

 

 

 


 

MAY 2016

 

ARTICLE PUBLISHED IN HEMEL TODAY

 

hemel today article

We are in the news!

 

Hemel Today have recently published an article all about our latest exciting advancements with APOS Therapy and our Floatation Tank Experience.

 

 


 

ONLINE BOOKING AND PAYMENT NOW AVAILABLE!

 

book and pay online

You can now book your Physio appointment and pay online direct from our Website. It couldnt be simpler!. You dont even need a Paypal account.

 

Just follow the simple instructions and you are one step closer to being pain free!

 

 


 

 "APOS THERAPY TRAINERS SAVED MY OAP KNEES" - DAILY MIRROR

 

The Daily Mirror published an article today on the benefits of the Apos Therapy Trainer.  Deborah Albert, 45, a photographer and mum of two from Wimbledon, London, tells how she avoided a double knee replacement with some ingenious footwear.

 

 


 

EARLYBIRD FLOATATION TANK OFFER EXTENDED

 

floatation tankHer Majesty The Queen will visit Berkhamsted School to mark the 475th year since its foundation.

 

In honour of this grand visit and Her Majestys 90th Birthday celebration we are extending our Earlybird Floatation Tank offer until 11th June

 

QUOTE QUEEN90TH to take advantage of this extended offer.

 

 

 


 

APRIL 2016

 

NEW PREGNANCY YOGA CLASSES STARTING IN MAY 2016
 

pregnancy yoga et emma james physio

Our pregnancy yoga classes start on Wednesday 25th May 6.30-7.30 PM at our beautiful clinic with the lovely tutor Carolyn - just £10 per session or £50 for 6

 

Call or email us now to book 

T: 01442 870686

 

 


 

NEW FLOATATION TANK EARLYBIRD OFFER
 

floatation tank

Our Floatation Tank will soon be arriving and we are getting very excited!

 

Join the excitement and take advantage of our earlybird offer!- *45 minutes in our incredible tank (plus shower) for just £30 (usual price £50)

 

*offer valid until 23rd April 2016 - treatment valid for 6 months

 

 

 

OUR FUNDRAISING FOR THE HOSPITAL OF ST. FRANCIS

 

We received this lovely note from Amy which we wanted to share with you...

 

the hospice of st francis

"Thank you to Emma James Physiotherapy clinic for helping me reach a total of over £2000 for The Hospice of St Francis in Berkhamsted.

 

My friend Emma Young has secondary breast cancer which is incurable. She is an amazing single mum of 3. She has inspired me to raise money for the hospice, where they support her and her children.

The Hospice rely on voluntary donations from our local community to raise 80% of the £4.8 million they need annually to fund their free care.

 

I am taking part in the Biggest Loser Challenge where I have to loose weight and raise money. I am currently in week 9 out of 12 and have lost 34 pounds since I began.

 

I set up an auction on Facebook to optimise my fundraising (a bit like eBay)! Over 700 people were part of it. I asked lots of local businesses to donate and with a lot of them saying no, Emma James agreed to donate. Without businesses like Emma James I wouldn't of been able to raise this amount of money. I am extremely thankful and I'm sure the hospice will be too.

 

www.justgiving.com/amylouiseheathfield

 

Thank you Emma James!"

 

 


 

emma james physio on facebookSPORTS MASSAGE OFFER

 

LIKE our new Facebook page

 

and get a 30 minute Sports Massage for just £20!! (Usually £35) - message us via this new page to receive your discount.

 

 

FEBRUARY 2016

 

NEW YOGA CLASS FOR PHYSIOS AND HEALTH CARE PROFESSIONALS
 

yoga coursesEJPhysio is offering a new Yoga workshop for Physio and Health Care Professionals.   This new two day yoga course will enable participants to use yoga therapeutically as a treatment and rehabilitation tool with their patients.
 

For more information and how to book your place please visit our Courses, Workshops and Seminars page >>>

 


 

DISCOVER OUR NEW BEAUTIFUL BEAUTY SERVICES
 
beauty treatmentsWe are pleased to offer a range of new services at Emma James Physiotherapy, Holistic Massage and a selection of Beauty Treatments. Run by our new highly trained Beauty Therapist Emma West.
 
For more Information please select the links below;

 


 

EMMA JAMES TO BE KEYNOTE SPEAKER AT INTERNATIONAL DIABETES CONFERENCE
 

appg for diabetes

Emma James will be presenting at the International Diabetes Conference at the House of Commons on the 3rd February as a panel expert and key note speaker. 

The conference aims to bring together leading minds in Diabetes care and research.

 

More Information:

 


 

DECEMBER 2015

 

WE'RE RECRUITING!

 

ejphysio is hiring

We are looking for committed, motivated and enthusiastic self employed Physiotherapists to join our expanding, highly skilled, friendly and professional Team in the following locations:

 

  • Champneys in Tring
  • The Foreign and Commonwealth Office Gym in London
  • Emma James Physio main practice in Hemel Hempstead
 

We are offering great rates of pay and flexible working hours.  Day, evening and weekend hours are available.

 

Please contact Emma James for more information.

 


 

CLINICAL SPACE TO RENT

 

We have newly refurbished Clinical space available to rent on a Monthly basis.

 

  • clinical space to rent650 GBP full time a month for clinic room including reception services
  • Studio 25 GBP per hour
  • Clinic room 15 GBP per hour
 
For further details please contact reception on:

01442 870686
reception@ejphysio.co.uk

 


 

NOVEMBER 2015

 

FOAM ROLLER EXCERCISE TO EASE CALF PAIN
 

Check out our Foam Roller Excercise on the EJPhysio You Tube Channel here >>>

 


 

SEPTEMBER 2015

 
NEW EJPHYSIO BLOG
 
We have just launched our new Emma James Physio Blog. We aim to pack it full of hints, tips and useful information aswell as blog posts direct from Emma James.
 
 
 

 
PILATES CLASSES NOW RUNNING
 
hayley dean
Now is the perfect time to sign up for our Pilates Classes, run by our excellent tutor Hayley Dean. 

Book now and receive 6 Classes + 1 FREE taster session for £50.
 

 

 

 

 


 

AUGUST 2015

 

CHAMPNEYS BLOG - POST BY EMMA JAMES

 

Read Champneys latest Blog post by our very own Emma James on the topic of the benefits of Holistic Physiotherapy,

 

 


 

ejphysio at champneys tringDo you have a niggle or pain that won't settle? If so, come and see us at Champneys Tring.

 

 

 

 


 

LOCAL PRESS

 

Find us in Tring Living and Berkhamsted Living magazines.

 

 


 

NEW CARS

 

emma james physio new vehicles

 

 

We are delighted to show you our new vehicles for Emma James Physio and James Corporate Health.

 

Now we have double the transport for those all important home visits. Look out for us on the roads!

emma james physio new vehicles

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 


 

JULY 2015

 

FREE 15 MINUTE ASK THE EXPERT PHYSIO SLOT FOR ALL CHAMPNEYS GYM MEMBERS 

 

ask our experts

  • Do you have a niggle that just won’t settle?
  • Just had surgery and want to get back to peak fitness?
  • Are you unsure of what chartered physiotherapy is?
  • Do you need some guidance?
 
Our team of highly experienced physiotherapists are at New Court daily so please contact us for help.
 

If you require any further information or want to drop in for a quick chat feel free to find us at New Court, Champneys or alternatively phone 01442 870686.


Full details of our services are available at www.ejphysio.co.uk and www.jamescorporatehealth.co.uk

 


 

pilates

NEW PILATES CLASSES FOR 2015

 

We are now taking bookings for our new Pilates Classes 2015.

 

Book now and receive 6 Classes + 1 FREE taster session for £50.

 

See our Pilates section for more details >>>

 


 

 

FEBRUARY 2015

 

WE HAVE MOVED!

 

We have now moved into the new practice. The new address is:

 

new emma james physio practice

3 The Old School House
George Street
Hemel Hempstead
HP2 5HJ

 

Same Tel no. 01442 870686

 

Find us on Google Maps

 


 

DECEMBER 2014

 

GIFT VOUCHERS NOW AVAILABLE AT EJPHYSIO

 

ejphysio gift vouchers available nowWhy not give your family or friends the gift of health and wellbeing for Christmas with our Emma James Physio Gift Vouchers. Vouchers available from £5 - £50

 

Ask at our Boxmoor practice for how to purchase and pick yours up today!

 

 


 

EJPHYSIO TEAMS UP WITH CHAMPNEYS TRING

 

our new doctor now clinic at champneys

We are happy to announce, we have teamed up with DOCTOR Now and are opening a full time clinic at Champneys, Tring which can be attended by any of our clients.

The new clinic will be open from December 2014, so book your appointment today!

 

 


 

NOVEMBER 2014

 

EJPHYSIO TREATS VIP PATIENTS IN SAUDI ARABIA


vip overseas physioEmma James Physio has had the exciting opportunity to take its services and skills abroad to treat VIPs. Recently, 2 of our physiotherapists travelled to Saudi Arabia to treat and rehabilitate a patient for 4 weeks.

 

We were able to use our knowledge and skills in a completely different setting and experience a different culture where Western medicine is held in high regard. 

 

READ MORE >>>

 


 

FREE 15 MINUTE APPOINTMENTS 

 

We are pleased to offer FREE 15 minute appointments at any of our following clinics:

free 15 minute appointments

  • Boxmoor
  • St. Albans
  • Champneys New Clinic 
 

Our free 15 minute appointments are the perfect opportunity to ask our experts about:

 

  • Any problems or worries you might be experiencing with your mobility
  • Having aches and pains
  • Pregnancy issues pre and post natal
  • Work related health problems
  • Gait or Orthopaedic issues
     

Whatever your worry don't be afraid to ask, as our Team of experts are on hand to help in any way they can. Appointments must be booked in advance.
 

                        

 

 

 

 

 


 

WE ARE MOVING!

 

Dont panic!, it wont be yet but we wanted to let you know in advance. We will open for business at the new venue from Feb 1st 2015, until then all appointments will continue at Fishery Passage.


new emma james physio practiceThe new practice address will be:

3 The Old School House
George street
Hemel Hempstead
HP2 5HJ

Same Tel no. 01442 870686

 

The new practice is full of character and we hope you will feel right at home in the new surroundings. The new practice will consist of:

 

  • Eight treatment rooms
  • Large separate gym 
  • A separate area for Pilates
  • Juice bar
  • Chill out zone
  • Own car park right in the centre of Hemel old town

 

We will be running competitions, giveways and discounts as part of the new move so make sure you are connected to keep up to date on Facebook, Twitter, sign up to our free enewsletter and website.

 


 

OCTOBER 2014

 

NEW PREGNANCY WORKSHOP MARCH 2015

 

pregnancy workshop at emma james physioWe are hosting a Two Day Workshop at our Boxmoor practice on 'Out Patient Management of the Pregnant Client: Ante & Post Natal' on Saturday 21st and Sunday 22nd of March 2015

 

The course is designed for Musculoskeletal and Womens Health Physios from both Private and NHS Sectors.

 

 


 

NEW SPORTS MASSAGE WORKSHOP THIS OCTOBER AND NOVEMBER

 

 

sports massage workshops at emma james physioWe are now hosting TWO Sports Massage workshops on the following dates: Sunday 19th of October and Sunday 9th November 2014


The workshop consists of 8 hours CPD and incorporates a mixture of theory and practical sessions. We aim to provide students with a practical and theoretical understanding regarding the principles of sports massage techniques.

This course would be particularly useful for newly graduate physiotherapists, 3rd year students and physiotherapists wishing to work in a sporting environment.

 

We are only 30 mins from central London and a short walk from the station!

 

For more details and how to book your place see our Courses, Workshops and Seminars section >>>

 

 


 

 

DYNAMIC TAPING COURSE STARTING IN OCTOBER 2014

 

dynamic taping course at emma james physioWe are excited to be running a Dynamic Taping Practical Seminar at our Boxmoor Practice on Sunday 5th October 2014 9am-1pm with highly skilled tutor Melanie Betts Msc, MMACP, MCSP

 

 

 

 


 

August 2014

 

UP-AND-COMING RACING DRIVER SEEKS SPONSORSHIP

 

harry ephremsen

Local Hertfordshire talent Harry Ephremsen is seeking sponsorship to take him to the next level in motor sports. If you or anyone you know would be interested in sponsoring this young rising star please contact Harry directly.

 

 


 

EJPHYSIO SPONSORS NEW TALENTED TRIATHLETE

 

melinda atkinson

We are proud to announce our latest sponsorship with local talent Melinda Atkinson.

 

Melinda has completed many Triathlons and Duathlons aswell as Ironman and Tour de France. Recently Melinda has been selected for the GBR team for the European Championships in October 2014. 

 

Read more about Melinda in our Community Section

 


 

PLEASE NOTE: Due to such an overwhelming response for this vacancy we are no longer taking applications for this position.

 

JOB VACANCY - FRONT OF HOUSE RECEPTIONIST

 

emma james physio reception

Here's an exciting opportunity to join our expanding Team here at Emma James Physio. 

 

The role:  The reception role is vital to the smooth day to day running of our busy office. You will have to be a multi-tasker and stay calm under pressure in a role with a faster pace and lots of variety. You will play an integral part of the support team so you will need good organisational and administrative skills coupled with a proactive attitude.

 

Salary:  £20,000 - £24,000 ( depending on experience )

Benefits: Contributory Company pension, free membership, use of the Gym and complimentary Physio treatment.

Your office duties will include:

 

  • Greeting our patients
  • Answering phone and booking appointments
  • Taking payment from patients
  • Receiving and replying to emails
  • Dealing with referrals
  • Managing healthcare insurance patients
  • Receiving and sorting incoming post; franking outgoing post
  • Ordering office and healthcare supplies
  • Assisting all staff members
  • Organising and managing Pilates courses
  • Weekly Laundry
  • Managing Orthotics enquiries and keeping a log
  • Banking
 

For expressions of interest or for more information please contact us on 01442 870686 or enquiries@ejphysio.co.uk

 


 

HAPPY CLIENTS! 

 

The latest reviews are coming in thick and fast! - read our latest Testimonials from a recent client and what its like to work at Emma James Physio.

 

 


 

EMMA JAMES PHYSIO LAUNCHES NEW JAMES CORPORATE HEALTH WEBSITE

 

james corporate health website

With over 10 years of experience in the field of Occupational Health Emma James Physio has launched James Corporate Health. 

 

Our service is entirely bespoke. We look to eliminate and prevent any work-related causes of ill-health, to help make your workplace a safe environment. By analyzing current practices within your business, we can tailor a bespoke package to meet your individual business needs. And in the process, we can help facilitate the speedy return to work of long-term absentees, and reduce ad hoc absence that damages productivity and stifles growth.

 

See our brand new website for further details www.jamescorporatehealth.co.uk

 


 

June 2014

 

OUR SPONSORED TRI-ATHLETE AMY ACHIEVES SILVER AT NATIONAL CHAMPIONSHIPS

 

amy kilpin wins silver medal

Tring-based tri-athlete Amy Kilpin came second in her age group at the National Middle Distance Triathlon Championships in the Grafman Middle – earning her with a silver medal and a national title. We are proud to sponsor this talented young lady.

 

 


 

May 2014

 

PILATES - NEW CLASSES, NEW TIMES, NEW INSTRUCTORS!

 

pilates

 

We've just launched a brand new set of Pilates Classes at Emma James Physio starting this June.

 

AM classes 10-11 on Tuesday, Wednesday, Friday and Saturday. (New times due to new parking restrictions can that come into effect from June)

PM classes Monday 7-8pm and Tuesday 6-7.

Check out our Pilates Course Timetable for dates and times and dont forget to book your place!

 


 

April 2014

 

HEALTH AND WELLNESS MONTH AT EMMA JAMES PHYSIO

 

Simply quote code EJ03WB to redeem this offer.

 


 

March 2014

 

the snow centreSOCIAL SKI LESSON GIVEAWAY! 

 

Emma James Physio is giving away a FREE 2 x Adult 2 Hour Social Ski Lessons courtesy of The Snow Centre.

 

For your chance to win checkout the ejphysio Facebook page and follow the steps.

 

Social Lessons are 2 Hour Lessons and all the levels are available at the same time, with a different instructor being allocated to each level. Great if you are coming with friends and you are both at different levels as you can still be on the slope at the same time. Complimentary refreshments are included after the lesson. Lessons are available at various times throughout the week, plus during the evenings at weekends.

 


 

 

JOIN OUR SUCCESSFUL & EXPANDING TEAM OF PHYSIOS AT JAMES CORPORATE HEALTH

 

Full time physiotherapist plus part time evening and weekend work available.

 

james corporate health

James Corporate Health (part of Emma James Physio)  offers Corporate Health and related services within businesses and at our main practice. Due to expanding corporate contracts we are looking for a committed, motivated Physiotherapist to join our highly skilled and professional Team.

Candidates should have a Physiotherapy degree with CSP and HPC membership, pilates and acupuncture an advantage, a strong work ethic and be able to work independently. Some experience of working in private practice is desirable. Salary £30,000- £38,000 plus monthly commission based on utilisation and sales.

We would like to give everyone the opportunity to see if they have any friends or people they have trained with in which they can recommend.

 

Please contact: 01442 870686 for initial enquiry.

More about James Corporate Health

 

 


 

 

December 2013

 

LOVE YOUR HEART - HEART & DIABETES EXERCISE CLASSES STARTING FEBRUARY 2014

 

heart and diabetes exercise classes at ejphysio

Heartbeat ‘Improve your Physical and Mental Health’ is a heart and diabetes exercise group based at our Boxmoor practice. The group is physiotherapist led and includes various ways to measure your improvement as a result of the sessions. Classes start in February 2014.

 

We recommend the classes for anyone who is at risk of, or is currently suffering from, any cardiac problems such as angina and heart attack, heart failure, congenital heart disease and stroke. The groups are also an excellent preventative measure for people with risk factors related to cardiac disease such as diabetes, family history of heart disease, obesity and smoking.

Sessions will take place twice weekly in our exrcise room on the following days:

 

Tuesday: 10:30-11.30am

Saturday: 9.00-10.00am

 

For more information download our information leaflet here - 697kb jpeg

 

To book your place please contact reception on 01442 870686 

 

 


 

emma james physio on facebookFACEBOOK OFFER

 

Like us on Facebook to win a massive 50% off your first treatment at Emma James Physio.

 

HURRY offer ends 18th November 2013.

 

Treatments available at our Boxmoor and St Albans Practices. Visit our Facebook page for your chance to win http://www.facebook.com/ejphysio

 
Further appointments charged at normal rate. Conditions apply.

 

 


 

 

EMMA JAMES PHYSIO LAUNCHES JAMES CORPORATE HEALTH

 

james corporate healthAbsenteeism costs UK businesses a considerable amount of money each year. And much of it is avoidable..

 

To assist our UK businesses, Emma James Physio has launched James Corporate Health, providing a full suite of bespoke physiotherapy and wellness solutions. These include scheduled on-site satellite clinics at clients’ premises, emergency appointments – on-site or at home – and home-based treatments to support the long-term absent or immobile.

 

Visit our James Corporate Health Section for more details.

 

 


 

 

TRIATHLON 'ANGELS' ARE BACKING TRING ATHELETE AMY

 

amy kilpin

Press Relase featured online at Hemel Today regarding our recent sponsorship with Tri-athelete Amy Kilpin.

 

 

 

 


 

October 2013

NEW CLINIC IN ST.ALBANS NOW OPEN!

 

the elms consulting rooms

We are proud to announce we have now opened a new clinic at the Elms Consulting Rooms in St. Albans every Tuesday and Thursday 2-7pm. 

 

Any initial appointment booked in October will be discounted by 50% at the new clinic and booked in October or November in our Boxmoor Practice. Download the voucher from our website here >>>

 

 


 

NEW Sports Nutrition and Weight Management service

 

nutrition

We have recently joined forces with Fitnaturally to provide Sports Nutrition and Weight Management providing a natural approach to nutrition.

 

This service is available for anyone looking for a healthy approach to fat loss, or just wishes to develop a healthy eating plan to elite athletes looking to create an efficient power to weight ratio. Contact us for more information about this service.

 

Find our more here >>

 


 

August 2013

 

herts cycle challenge

 

Discount for all who participated in the Herts Cycle Challenge

 

Everyone who participated on the day did an amazing job and raised a whopping £30,000 for The Grove House Charity. As a thankyou from us we would like to offer all who took part our discounted rates.  In honour of our new clinic soon to be opened in St Albans, any initial appointment booked in September will be discounted by 50% at the new clinic and booked in August or September in Boxmoor.

 

Details of the new clinic can be found here: New Clinic at The Elms Consulting Rooms, St Albans

 

To book an appointment or for more information please call 01442 870686 or you can email us at enquries@ejphysio.co.uk

 

 


 

Physiotherapy and the Corporate World - an interview with Emma James

 

Mike from Relax Back UK interviews Emma James on taking her services into the corporate world and how that can provide huge benefits to the organisation and to staff members.

 

Read the full interview here

 


 

July 2013

 

Cancer Research Race For Life

 

emma james runs cancer research race for life

Here is Emma pictured with Minx after successfully completing the Race for LIfe. The sun was shining, everyone got into the spirit of the event and lots of money was raised for a very worthy cause. Well done everyone!

 

There is still time to donate. Select the link to show your support:  Donate to Cancer Research Race for Life

 

 


 

herts cycle challenge 2013Emma James Physio at The Herts Cycle Challenge 2013

 

Our team successfully treated and massaged 60 of the 250 cyclists that participated in this years event. The event was a big success!

 

 


 

Matwork level 1 course running in October 2013 at Champneys

 

appi matwork level 1 course at champneys

Continuing our collaboration with Champneys we will now be offering an APPI Matwork Level 1 course on 12th & 13th October 2013 at Champneys, Tring.

 

The course is designed for Physiotherapists, Osteopaths, Chiropractors, Rehabilitation Therapists, Sports Rehabilitation Therapists (with degree level qualification), Occupational Therapists, Podiatrists, Doctors, final year physiotherapy students and those holding either a Human Movement or a Sports Science degree.

Please contact us to express your interest in this course and we will be happy to put your name down on the list.

 

See also our Champneys section for more details

 


 

EMMA JAMES PHYSIO & THE SNOW CENTRE HEMEL

 

the snow centre hemel hempstead

Emma James Physiotherapy has now joined forces with The Snow Centre, Hemel Hempstead to provide you the very best local physiotherapy for injury recovery and prevention.

 

To mark this new collaboration we are offering amazing discounts for Snow Centre Staff and Members such as 50% off your initial appointment if you are Snow Centre Staff and ALL Snow Centre Staff Members get 50% off of your gait scan or initial appointment.

 

Also get Half Price level one lessons. Download the voucher on our Snow Centre page   Find out more here >>>

 

See also News Archive

 


 

June 2013

 

Press release from Lloyds TSB;

RENOVATION TO LOCAL PHYSIOTHERAPY CENTRE CREATES NEW JOBS

Emma James Physio in Hemel Hempstead has re-opened after a renovation which has created three new jobs. The project was supported by Lloyds TSB Commercial Banking. 
To celebrate the tenth anniversary of the business, which offers chartered physiotherapy, massage and Pilates, owner Emma James decided to refurbish the practice. Treatment rooms were increased from four to six and the gym was expanded to double the original size.

outside the newly refurnished ejphysioThe outside of the building was completely uplifted and the garage was attached to the property, giving a much larger reception and waiting area. The clinic has strong links to the community and sponsors a number of local sport clubs including the Boxmoor Cricket Club and Berkhamsted Raiders Community Football.

Emma was the winner of the Dacorum Business Award for Small Business of the Year and Business Woman of the Year in 2006. Since then the clinic has expanded and the renovation has driven new business to the firm, increasing staff numbers from seven to ten. It has contracts with leading corporate organisations in London and the surrounding areas.

emma jamesEmma James said: “It is important to me that my business continues to grow and a renovation to celebrate our tenth year anniversary was a perfect choice. The Funding for Lending scheme has given me a one per cent discount on the life of the loan and allows me to reinvest this saving into my business.

“Lloyds TSB Commercial Banking has not only helped me to renovate my firm but also support my working capital. Having a relationship manager who can answer my queries and be a first point of contact has been very useful, especially the busier I get.”
Emma plans to continue the expansion of the firm and has plans to involve more satellite clinics in established businesses. She has recently expanded the firm into Bourne Leisure Centre.

peter upton of lloyds tsb with emma jamesPeter Upton, relationship manager at Lloyds TSB Commercial Banking, said: “The business has significantly grown since it first opened in 2004 and it is great to see it continue to thrive with the support of Lloyds TSB Commercial Banking. Emma has done a great job renovating the premises and the new jobs will help the local economy.

“At Lloyds TSB Commercial Banking we offer a one per cent discount on loans through the Funding for Lending scheme. This is for the life of the loan and it helps SMEs to save and invest. Emma has utilised this option and now has a platform on which to build for future growth.”

 


 

WIN A FREE GAIT SCAN ASSESSMENT AND DIAGNOSIS

 

gait scan

Sign up to receive our free quarterly enewsletter from our homepage (on the footer) or Facebook for your chance to win a FREE Gait Scan Assessment & Diagnosis. Closing date 30th June 2013.
Terms & Conditions apply.


Visit our Gait Scan section for more information.

Terms & Conditions: One winner will be picked at random after the closing date of 30th June 2013. Winner wil be notified by email after closing date. Only one application per email permitted. We do not share your details with third parties. By entering this competition you consent to be signed up for our enewsletter. You can unsubscribe at any time.  Good luck!

 


 

EPhysio proudly supports the Herts Cycle Challenge 2013

 

herts cycle challengeMembers of the EJPhysio Team will be providing Massage and Physio Assessments to participants at the Herts Cycle Challenge on Sunday 21st July 2013

 


As well as the 10 and 50 mile cycle routes there will also be entertainment at the Old Albanians including a BBQ, traditional delicious ice creams and crepes, a bouncy castle, face-painting, sports massages and on the spot injury checks, a cycling assault course for children and the Heart Angels. For more information and if you would like to participate, please visit the Herts Cycle Challenge website.

 

Grove House – part of Rennie Grove Hospice Care - is a registered charity providing specialist care and support to people in Harpenden, St Albans and Dacorum whose lives are affected by cancer or other life-limiting illness.

 


 

 

May 2013

 

berkhamsted ski winners

 

Winners!

We would like to say a big well done to Minx Harris who is a patient of ours and others from the Berkhamsted Ski team - You won again! Congratulations.

 

 


 

Wellbeing Wednesdays - Lunch and Learn

 

bourne leisure logo

For Bourne Leisure Team members we are inviting people to participate in a variety of Wellbeing activities in 2013.

We will be having a LUNCH AND LEARN on Wednesday 22nd May at 12.30pm in T2

Bring your own lunch along and hear Emma James speak about stress and the impact on the body.
Emma and her team will also be offering treatments on the day, general information in the cafe and a Pilates class at 6.00pm in T2.

More Information on our Wellbeing Wednesday section

 


 

Absenteeism & Improving Attendance Seminar for HR Professionals

s a law websiteEmma will be a guest speaker at the Absenteeism & Improving Attendance Seminar on the 23rd May 2013 2.00pm-4.00pm at the Beales Hotel, Comet Way, Hatfield, Hertfordshire, AL10 9NG. This seminar is FREE, visit the website for more details & to book your place  http://absenteeismseminar.eventbrite.co.uk/#

 

or download the pdf booking form here - pdf 194kb

 

More Information:  http://www.salaw.com/services/employment/absenteeism-and-improving-attendance.html

 



Wellbeing Wednesday - with Emma James Physio & Bourne Leisure

 

bourne leisure limitedWe are excited to announce that we have joined forces with Bourne Leisure to provide in house Physio starting on Wednesday 1st May 2013


The Emma James Physio team will be available for treatments that you can book directly by contacting Michelle or Karen on 01442 870686 or by emailing enquiries@ejphysio.co.uk

Our team will be carrying out treatments in the First Aid Room located near facilities on the ground floor of the Hemel Support building. Pilates classes will take place in the training rooms on the ground floor between 5.30-6.30pm on a Wednesday. Please Note: We are unable to offer clinical Pilates on the 1st of May due to room availability.

Treatments will take 30 mins / 1 hour and Pilates classes are 1 hour

Bourne Leisure has agreed a discounted rate from £40 to £25 for all Bourne Leisure Team Members wishing to book an in house treatment as part of Wellbeing Wednesdays. Pilates classes are £5 on a pay as you go basis.
We are also pleased to confirm that just by being a Bourne Leisure Team Member you and your family are able to benefit from a 10% discount if you visit the Emma James Physio Clinic.


 

pilates classesNEW Pilates dates and brand new Monday evening classes

 

We've added our new dates for our Pilates classes and we are excited to include a brand new session on a Monday Evening. See our Pilates section for dates, times and how to book. We look forward to seeing you there!

 

Pilates Classes dates and Times

 


 

April 2013

 

Official re-opening event at Emma James Physio

To celebrate our 10th Anniversary, the practice re-vamp and as a thank you to our loyal customers we are holding a practice re-opening party on Saturday 13th April, 1pm onwards. Open to all and children welcome.

The newly revamped practice includes a new therapy room, layout and design, equipment, services offered and new Physios.

Events for the day will also include a Fashion Show, Jewellery displays, Photographers and Life Coaches. Its set to be a fun and enjoyable day for everyone, so please do come along and share our excitement. No booking required! If you have friends who you think would like to come or speak to one of our Physios to see how we can help, please bring them along.

 


 

 

March 2013

 

Read the latest Kriotherapy article published in the CSP Magazine. If you've never tried it, see our Kriotherapy section for the benefits of this pioneering new therapy.  We now offer this service at Champneys Tring, so come and see us there!

Visit our Kriotherapy Section for more information >>>

 

 


 

February 2013

 

Recovering from Spinal Surgery less than a year ago and with the help of treatment, recovery and continued physio from EJPhysio, Imogen has recently entered her first competition in 20 months, coming 3rd in the Juniors of Alpha Factor and is set for the English Championships 3 March and the British in Liverpool 22 March.

 

We are happy to have helped such a brave young person to be able to achieve her goals.

 

imogen recovered from spinal surgery

imogen recovered from spinal surgery

 

 

 

 

 

 

 

 


 

January 2013


FREE Physio Study Day

champneys health resort tring

Emma James and the Champneys Medical Department will be hosting a morning of study at Champneys Tring Health Resort on Saturday 9th February 2013 9am -1.30pm to share their expertise and knowledge on the recent advancements in secondary care and provide guidance on when to refer.

 

To reserve your place at this FREE event, please contact Emma James by email stating your name and practice name.

 

For more information please download the Physio Study Day PDF - 109kb

 


 

December 2012

 

education suppliers networkEducation Suppliers Network

EJPhysio has joined forces with the Education Suppliers Network to provide a wide portfolio of services to all areas of the education sector. Our primary focus here is In-House Physio and Ergonomics.
Visit the website >>>

 

 

ejphysio nhs special offer

EJPhysio NHS Special Offer

All NHS Staff receive a 10% discount at Emma James Physio. Find us on Health Staff Discounts for more information about this offer and supporting our NHS staff.

 

 

sports massageNEW Sports Massage Service

EJPhysio is now offering a Sports Massage service.

Sports massage is applicable for everyone, not just people competing in sports as it can relieve many day to day problems such as repetitive strain injury, sprains, tension and fatigue.  Find out more >>>

 

 


 

 

November 2012

 

recommend a friendRefer a Friend

£10 OFF For you and a friend when you recommend a new client to us. Your Friend receives £10 off their intial appointment and You receive a £10 off voucher!

Complete the details on the downloadable pdf below and hand in at Reception.

Refer a Friend - PDF 101kb

 


 

 

October 2012

 

LATEST ACL REHABILITATION TESTIMONIAL

A heartfelt testimonial from our client Sarah on her ACL rehabilitation recovery, this just makes doing the job we do even better!

Read more on our Testimonials page >>>

 

NEW PHYSIOTHERAPY TESTIMONIAL

Our most recent testimonial from Mark.  After breaking his leg in two places he is now fully recovered.

Read more on our Testimonials page >>>

 


 
Acupuncture wins backing in first national headache guideline
acupuncture

A recently published guideline reveals that one person in 50 people experiences headaches as a result of overusing painkillers – which can reduce the medication’s effectiveness and cause further pain. It also recommends a number of treatment options, including the use of acupuncture, and highlights the importance of correct diagnosis and appropriate treatment.

Read more >>>
Acupuncture at EJPhysio >>>




 

September 2012

 

A PHYSIO PRACTICE FOR THE 21st CENTURY

 

ejphysio practice revamp

Emma James Physio practice is undergoing a complete re-vamp to create a physio practice for the 21st Century. Working with an interior designer, we hope to create a space with a relaxed feel to further enhance the experience of our clients coming to us for treatment and to help aid recovery.  In line with the development of the business we currently have plans underway to add a new treatment room and a physio shop.

 

A Physio Practice for the 21st century - PDF 1200kb 

 


 

August 2012

 

MADE IN TRING EVENT - Wednesday 19th September 2012

made in tring event sept 2012This is the party in Tring NOT TO BE MISSED! A celebration of all that is good about Tring. Live music, a fashion show PLUS the launch of the calendar everyone in talking about TRING UNCOVERED - Tring as you've never seen it before! Over 100 people in Tring take off their clothes to raise money and awareness for The Court Theatre. This is a ticket only event and numbers are limited. Tickets £10 which will include a cocktail on your arrival and canapes. Tickets available from The Akeman or alternatively call 01442 826027 and purchase with a card over the phone. Tickets can be posted to you or held for collection. Limited numbers so please hurry to guarantee a ticket.

 


 

PILATES CLASSES

 

pilates

Its not too late to book your Pilates classes for September/October. See our Pilates section for dates and times

Classes are taught by a trained Physiotherapist, and the classes are often graded by difficulty to accommodate all levels of participant, beginners through to advanced level.
We have a maximum of 12 people to a session so if you want to join one of our classes, please contact the main Practice Tel: 01442 870686

 

 

 

 


 

July 2012

 

NEW EJPHYSIO WEBSITE LAUNCHES

The Emma James Physio Website has had a complete makeover, using the latest technology, providing our users with a more up-to-date, user friendly experience. New features include;

 

  • Ask the expert
  • Subscribe to our mailing list
  • Live Twitter & Facebook feeds
  • Search the website
  • Policies
  • Updates on all our Services
  • New section called 'Community'
  • Complete content update
  • A new look and images

We hope you enjoy using the new site!

The EJPhysio Team

 


 

June 2012

 

CHAMPNEYS / EJPHYSIO SPECIAL OFFER - FREE FOOT SCAN

As a long term partner EJPhysio are excited to offer a free foot scan to all Champneys Gym Members worth £45!

Champneys and Emma James Physio free Gait Scan offer - PDF 2, 375kb

 


 

HEALTH CLUB MEMBERSHIP OFFER - details updated

 

Champneys Tring is offering all patients of Emma James a three month trial membership for £385 (saving £50) followed by a 20% discount off the annual membership fee plus no joining fee on all membership packages after this trial period. Just quote your name and Emma James before 1st July 2012 and benefit from this offer. Limited availability.

 


 

SPECIAL OFFERS EXTENDED!

Due to the response from our April offer we are now extending it further. Call us to book your place.

VibroGym Offer

  • pay for 4 sessions at £60 and get one free
  • or pay for 8 sessions at £120 and get 2 free

 

Sports Massage Offer

  • 4 sessions for £100
    ( a saving of £20! )

 


 

May 2012

 

FIONA HELPS UK ATHLETES IN THE RUN-UP TO LONDON 2012

 

fiona in kenyaFiona Cressy, one of our Senior Physiotherapists, has recently returned from a trip to Iten in Kenya where she was helping our Olympic hopefuls with their training in the run up to London 2012.

 

Back to Latest News >>>

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Contact Us

  • 3 The Old School House
    George street
    Hemel Hempstead
    Hertfordshire
    HP2 5HJ
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  • 01442 870686
  • 01442 408617
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