Staff > Personal Training

Staff > Personal Training

Kerry

Group Gym Manager
Motivating and inspiring others to make a lifestyle change


kerryI have always had a passion for keeping fit and healthy and completed my BSc Sports Studies degree at Southampton University before working in various gyms and more recently at the Grove Hotel in Watford.

 

I am a keen runner and recently found a love for Triathlons, completing my first Half Iron Man in Majorca in May 2014. I have since competed in numerous Triathlons and have recently qualified to represent GB in my age group for both the Sprint Duathlon and Middle Distance Triathlon.

 

 

 


List of Services:

  • Personal Training
  • Classes
  • Classes
  • Spinning
  • Evoke Burn – circuit class
  • HIIT
  • Cost

 

 

Prices:

  • Personal Training £35
  • Classes:
    £8 for 60 min
    £6 for 45 min
    £4 for 30 min

 


Qualifications:

  • Bsc Sports Studies Degree (Southampton University)
  • Fitness Instructor (Future Fit)
  • Circuit Training (Future Fit)
  • Torso Training and Core Stability (Future Fit)
  • Power Plate Academy Training
  • Running course with YMCA
  • Spinning
  • Nutrition

 

Further Information:

For details of our Personal Training services please visit our  Personal Training section

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Contact Us

  • 3 The Old School House
    George street
    Hemel Hempstead
    Hertfordshire
    HP2 5HJ
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  • 01442 870686
  • 01442 408617
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