Staff > Personal Training

Staff > Personal Training

Kerry

Director of Evoke
Motivating and inspiring others to make a lifestyle change


I kerryhave always had a passion for keeping fit and healthy and completed my BSc Sports Studies degree at Southampton University before working in various gyms and more recently at the Grove Hotel in Watford.

 

I am a keen runner and recently found a love for Triathlons, completing my first Half Iron Man in Majorca in May 2014. I have since competed in numerous Triathlons and have recently qualified to represent GB in my age group for both the Sprint Duathlon and Middle Distance Triathlon.

 

 


List of Services:

  • Personal Training
  • Classes
  • Classes
  • Spinning
  • Evoke Burn – circuit class
  • HIIT
  • Cost

 

 

Prices:

  • Personal Training £35
  • Classes:
    £8 for 60 min
    £6 for 45 min
    £4 for 30 min

 


Qualifications:

  • Bsc Sports Studies Degree (Southampton University)
  • Fitness Instructor (Future Fit)
  • Circuit Training (Future Fit)
  • Torso Training and Core Stability (Future Fit)
  • Power Plate Academy Training
  • Running course with YMCA
  • Spinning
  • Nutrition

 


Jason


jasonI have had my career in the fitness industry since 1989, where I've worked as a Personal Trainer and qualified at REPS level 3 - Fitness  Club Management.

 

 

 

 


I specialise in the following:

  •     Functional fitness
  •     Weight loss & Weight gain
  •     High Intensity Interval Training
  •     Strength & Conditioning
  •     Flexibility
  •     Rehabilitation
  •     Vibration Fitness
  •     Sports Specific Fitness
  •     Sports Therapy Massage


Personal training has been my main focus and I fully embrace changing people's lives for a healthier lifestyle. Get in touch with me for your initial consultation, and we will workout your fitness goals together.

Yours in health,
Jason


For more info on Personal Training please visit our Services section >>>

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  • 3 The Old School House
    George street
    Hemel Hempstead
    Hertfordshire
    HP2 5HJ
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  • 01442 870686
  • 01442 408617
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