Back and Neck Pain
Headaches, sciatica, back pain, whiplash, spinal stiffness or pain, disc prolapse, wear and tear.
Apos Therapy, gait scan, customised orthotics, biomechanical assessments
Joint or muscular pain and dysfunction associated with Hypermobility Spectrum Disorder and hypermobilie Ehlers-Danlos syndrome (hEDS)
Arthritis, stiffness post activity or exercise, injury or swelling.
Repetative strain, Tendonitis, work related injuries.
Pelvic Floor Muscle problems
Women and men’s pelvic health, bladder, bowel and sexual dysfunction. Acute or chronic pelvic pain, pelvic organ prolapse. Post-surgical gynaecology or urology rehabilitation.
Post-operation or Fracture
Pain and restriction can be reduced and normal movement restored.
Posture and Relaxation
Poor posture can be re-aligned to reduce pain and stiffness.
Pre and Post Natal Problems
Any problems associated with pregnancy can be treated and exercises programmes can be created to help restore previous levels of fitness.
Any age, any sporting injury to muscles , tendons, ligaments or joints will be fully assessed and training specific rehabilitation undertaken.