Back and Neck Pain
Headaches, sciatica, back pain, whiplash, spinal stiffness or pain, disc prolapse, wear and tear.
Arthritis, stiffness post activity or exercise, injury or swelling.
Repetative strain, Tendonitis, work related injuries.
Post-operation or Fracture
Pain and restriction can be reduced and normal movement restored.
Posture and Relaxation
Poor posture can be re-aligned to reduce pain and stiffness.
Pre and Post Natal Problems
Any problems associated with pregnancy can be treated and exercises programmes can be created to help restore previous levels of fitness.
Any age, any sporting injury to muscles , tendons, ligaments or joints will be fully assessed and training specific rehabilitation undertaken.