Staff > Life Coaching

Staff > Life Coaching

Lou Hamilton

lou hamiltonLou Hamilton is a Creative Life Coach, living her mission to creatively inspire, help and support you to transform your fears & stresses into a force to propel you into the life you want. No stranger to fear herself having survived the Lockerbie terrorist plane bombing in 1988, she decided to train as a coach in order to help others be fearless and learn to live happier, more fulfilling lives.

She has developed her coaching practice beyond straight life coaching into a more creative approach with powerful benefits that work on both a practical & emotional level. She uses a unique structure that unearths subconscious road blocks & helps you to move forward with a set of tools that you can apply no matter what life throws at you.

As an author & illustrator of Brave New Girl- How to be Fearless she has written for Psychologies Magazine, The Guardian on Saturday Family Section, The Standard Issue Magazine, Prime Magazine, Simple Things & been featured on BBC Radio London Jo Good Show Live, Joy Cardin Wisconsin Public Radio & in the Natural Health magazine.

“We can’t get enough of this lovely little book here at NH. Through the hand-drawn character of Brave New Girl, we see that by using our creativity and our purpose we can lead a meaningful and happy life. The best thing about this inspiring creation is that you can dip into it for a pick-me-up whenever you’re feeling low or lacking motivation to see what message she has to offer you.”

Natural Health


  • Author & Creator of the illustrated Book Brave New Girl– How to be Fearless
  • Her Self-Help book How to FEAR LESS & find the world in your oyster is to be published 2018
  • Creator & illustrator of Brave New Guy
  • Creative Well-being Columnist for D.A.D magazine
  • Qualified with Distinction in 2008 from the New Insights Coaching Academy
  • IIC&M accredited Senior Coach
  • Lectured at The School of Life
  • Co-coach & Trainer at the Pure Coaching Academy Life Coach Training School
  • Runs “How to be Fearless” talks & workshops including at Stanford University
  • Award-winning filmmaker & International artist

Press and Media


  • Publicity Manager for Orion Books Virginia Woolstencroft 
  • Sign up for Lou’s Motivational Monthly Picture Post blog & daily Brave New Girl inspirations on twitter @createlab and Instagram brave_newgirl
  • Free 30 minute telephone consultation to discover a new fearless & fabulous future
  • Emma James Physio working closely with Brave New You to help you tackle your health issues

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Contact Us

  • 3 The Old School House
    George street
    Hemel Hempstead
    HP2 5HJ
    Google Map
  • 01442 870686
  • 01442 408617
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