Restore ease of movement and release tension with the help of our experts
What Is Joint Mobilisation?
Joint stiffness contributes to pain, reduced movement and dysfunction. Reduced movement at specific intricate parts of the skeletal system leads to overuse and overstrain of other components, which in turn results in pain and irritation. Mobilisations can be performed in many directions with differing force depending upon the degree of dysfunction present.
Joints can become stiff for a number of reasons:
After immobilisation from a cast/splint
From Osteo-arthritis, Rheumatoid arthritis
Post trauma (direct or indirect)
Sporting injury or overuse injury
As a result from muscle imbalance or biomechanical dysfunction i.e. chronic overuse symptoms
From spinal dysfunction such as lower back or neck pain
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