Sports Massage

Sports massage can relieve many problems such as repetitive strain injury, sprains, tension and fatigue.

What Is Sports Massage?

Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.

We here at Emma James Physiotherapy provide sports massage to a wide array of clients to aid in preventing injury and injury rehabilitation.

What Are The Benefits?

Sports Massage can help:

Improve circulation and lymphatic flow

Assist in the removal of metabolic waste

Sedate or stimulate nerve endings

Increase or decrease muscle tone

Increase or decrease muscle length

Remodel scar tissue when required

Assist in mental preparation for sporting participation

    Main Practice

    The wellness hub by Emma James
    26 Lower kings road
    HP4 2AE
    01442 870686

    Hemel Hempstead

    3 The Old School House
    George St
    Hemel Hempstead
    HP2 5HJ


    Champneys Tring
    Chesham Road
    HP23 6HX

    White Friars

    36 Whitefriars Street,
    London, London, EC4Y 8BQ


    The Foreign and Commonwealth Office
    King Charles Street
    SW1A 2AH


    Abercrombie House,
    Eaglesham Road,
    East Kilbridge,
    G75 8EA

    Get In Touch

    Our dedicated administration and customer service teams are available to answer your questions and help guide you to the right treatment via telephone & email or you can send us a message using the following contact form.

    01442 870686