Sports massage can relieve many problems such as repetitive strain injury, sprains, tension and fatigue.
What Is Sports Massage?
Sports Massage is the management, manipulation and rehabilitation of soft tissues of the body including muscles, tendons and ligaments. It is applicable not just to sports people but to anybody wishing to guard against or recover from a soft tissue injury.
We here at Emma James Physiotherapy provide sports massage to a wide array of clients to aid in preventing injury and injury rehabilitation.
What Are The Benefits?
Sports Massage can help:
Improve circulation and lymphatic flow
Assist in the removal of metabolic waste
Sedate or stimulate nerve endings
Increase or decrease muscle tone
Increase or decrease muscle length
Remodel scar tissue when required
Assist in mental preparation for sporting participation
The wellness hub by Emma James
26 Lower kings road
Get In Touch
Our dedicated administration and customer service teams are available to answer your questions and help guide you to the right treatment via telephone & email or you can send us a message using the following contact form.